As a golfer, i am sore after a round of golf and really dont feel like going to my local cryotherapy establishment to get treatment. After hearing the IceBod Active ad on 710 ESPNLA I decided to give it a try. Glad I did. It really works and soothes my aches after a round of golf and/or being out on my feet all day. Easy to put on and take off, I highly recommend you get this recovery shirt